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Free resources to help you reclaim your health on your own terms

Everyone has the capacity for physical and emotional self-healing.

I’m Erin Lee Kaufmann, I work with the BodyMind connection.


And I’m here to show you how to tune in to your wisest advisor

— YOUR BODY!


That means spending LESS time in pain, conflicted, anxious, feeling stuck or disconnected, struggling with digestive issues or other health ailments…

And MORE time living a life that lights you up.

AN INTRO VIDEO FOR YOU!

ON THE BLOG

My musings on how to start transforming your life and go from surviving to thriving.

FIND OUT MORE

About developing the BodyMind connection, why it works, and how it can help you feel your best.

WORK WITH ME

Find out how you can deepen your awareness of your body and discover what messages it holds for you.